This new type of Shock Flyer model is made out of a foam similar to the multiplex range of models. It is very 'resiliant' and makes a great plane to learn how to fly 3d. The Foam is very rigid in comparison to epp yet flexible enough to absorb crashes.
flying weight 210g
As far as power setups go you have a few options, For outdoors use the Hyperion Zs 2205-38 on a 3s 450mah battery with an 8x4.3 prop. This will give you loads of power!
Indoors you have two more options, For the lightweight builders a hyperion z1709 is ideal on 2s 450mah batteries again with an 8x4.3 prop or, for the slightly less weight conscious of us , there is the hyperion 2205/34, again with a 2s lipo on an 8x4.3 prop. The choice is yours.